Food Allergies and School… Scary? Not necessarily.

Summer is winding down and school is about to start.  Is your stomach doing flip-flops?

If your answer is yes, you’re not alone!

For years mine did.

Admittedly, I still get anxious about the start of school because of the change in teachers, classmates, parents and schedules.

But my message to you regarding sending your food-allergic child to school is the same as with any food allergy-related challenge – what may be overwhelming at first becomes manageable over time with education, preparation and dedication.

The good news?

Below are 3 videos to help you in each area.  The content was written by me and Meg Carey, editor of A Little Bit CAN Hurt.  The videos are courtesy of my kids.

Here’s to a successful and safe school year!

 

Back-to-School Preparation

PART 1 OF 3

5 Tasks to Perform Outside of School

 

Transcript~

1.   Refill emergency medications weeks prior to the start of school

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Food Allergies? Avoid These 8 Summer Camp Mistakes

Summer CampSoccer camp, lacrosse camp, religious camp, basketball camp, robotics camp, nature camp, day camp and overnight camp.  Over the past 13 years, my food-allergic sons have attended their fair share (and more!) of summer camps.

Although it can be nerve wracking to send your food-allergic child to summer camp, it is possible for them to have a fun and safe experience and for you to be a relatively “happy camper” as well.

Here are 8 mistakes to avoid:

Mistake #1: Checking the availability of medications the night before camp. 

  1. Review medication expiration date days/weeks prior to camp. Continue reading
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Food Allergy Happenings in the month of May

I can’t believe it is already June!! The month of May flew by but was really exciting. I have several events to tell you about and so many people to thank.

First    **new** -Food Allergy Action Month

fare logo I hope you saw that FARE declared the month of May to be Food Allergy Action Month. In addition to Food Allergy Awareness Week we now get to raise awareness all month long. Although it just ended, check out their site for some great bookmarks, posters, sample tweets etc. at www.foodallergy.org. Increasing awareness can be a full time project! I wore my teal and I got lots of comments on my teal nail polish!

 

Second  The 2014 Charity Golf Classic & $210,000!


Dr. WoodI had the privilege to play a small part in a terrific annual fundraiser, the 2014 Charity Golf Classic. Every May, this amazing group holds a golf fundraiser at the beautiful Bulle Rock Golf Course in order to raise money for Dr. Robert Wood’s food Continue reading

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Better U Series – Learning about food allergies makes YOU a better YOU!

 

Del TechAt the request of FARE, I had the opportunity to give a food allergy talk to the Delaware Technical Community College students, staff and community members as a part of their Better U Series on April 8th.

 

Suzanne Marsh, a science teacher at the college and creator of the series, was a wonderful help and did a fabulous job in organizing the program. We had a great turnout with a very enthusiastic group. Participants were engaged, listened intently and asked insightful questions.

I am so thankful to have the support of many in the food allergy community who supported this event by sending books, labels, food products, pamphlets, brochures and coupons!

Specifically, I’d like to thank Smart Allergy Friendly EducationNamaste FoodsGoDairyFree, Enjoy Life FoodsSunButterFAREMylan, Gordy and the Magic DietSurf Sweets, The No Biggie Bunch, and Sun Cups!  Check out some of their wonderful, Continue reading

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Not believing the “hoopla” about food allergies

RespectOne morning while reading the numerous emails in my inbox, I saw this one that stopped me in my tracks and about brought me to tears. It’s moments like this that I know I did the right thing.

What thing?

Writing and publishing my book A Little Bit CAN Hurt: The Shocking Truth about Food Allergies–Why We Should Care, What We Can Do.

Although it took me 7 years with help from my editor, Meg Carey, as well as numerous family, friends, and professionals, I am thankful that I persevered.

 

With permission, I share Laura’s letter…

Thank you Donna!!  

     Since we discovered the boys’ food allergies, Jim’s father has never quite “gotten” it.  About a month ago, he kindly suggested to us that we feed them a little bit of peanut butter to see what happened.  He did not really believe all the “hoopla” about food allergies.  

     Seriously, this is no joke.  I gave him our copy of your book and asked him to read Continue reading

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Maryland Restaurant Awareness Bill Support

dinnerAction needed today, February 19th!

 

Would you like Maryland restaurants to have staff trained on food allergies?
Would such legislation make it safer and more enjoyable for your family to eat out?

 

If so, email your state senator to ask for their support for legislation sponsored by Senator Raskin (SB409) that would require training and awareness of food allergies in Maryland restaurants.

The legislation is being heard in the Senate Finance Committee tomorrow,  February 20th.

General information from FARE
Form letter from FARE

Be SAFE,

Donna
Supporting the Food Allergy Circle

Donna DeCosta, MD ( @foodallermomdoc ) is founder of FoodAllergyMomDoc an online community dedicated to supporting the Food Allergy Circle with tips, ideas and resources.

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My Baby: What If’s, Flashbacks and a Higher Power –Inside the Mind of This Allergy Mom

bigstock-Mother-Caressing-Baby-147849As I sit here writing my thoughts on the back of my son’s emergency room discharge instructions, it’s probably obvious that I have good news and bad news.

The bad news?  My “baby,” now a tween, had an allergic reaction to something he ate at school which necessitated the immediate deployment of his allergy action plan involving epinephrine, a call to 911 and an ambulance ride to the emergency room.

The good news?  He was treated quickly and effectively and discharged from the emergency room.

When I received the call from the school nurse, I was at work and had just sat down to eat Continue reading

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FREE Kindle giveaway follow up!

Quick follow up to the FREE Kindle giveaway of A Little Bit CAN Hurt.

10000e

Thanks to you and my awesome launch team, which included families from the USA, Italy, UK, and Australia over 10,000 books were downloaded worldwide over a 3 day period!

 

Thank you to everyone who tweeted, posted on Facebook, pinned on Pinterest and shared by word of mouth.

 

 

So…what next?

As a concerned group, let’s mobilize, work together and move forward!

Are there any food allergy issues that keep you up at night?  You are not alone.  We are here to help.

Please leave a concern in the comments below or email me at donna@foodallergymomdoc.com.

 

Be SAFE!

Donna
Supporting the Food Allergy Circle

Donna DeCosta, MD ( @foodallermomdoc ) is founder of FoodAllergyMomDoc an online community dedicated to supporting the Food Allergy Circle with tips, ideas and resources.

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3 Days Only! Free “A Little Bit CAN Hurt” Download

Happy Holidays to you and yours! A LIttle Bit Can Hurt download

I’d like to give you a FREE download of my book, A Little Bit CAN Hurt: The Shocking Truth about Food Allergies — Why We Should Care, What We Can Do over the next three days.

This gift is one that will keep on giving through increased knowledge and awareness about managing your or your loved one’s food allergy.  Feel free to inform others about the download or buy additional copies for those in your or your child’s Food Allergy Circle including physicians, childcare and/or school personnel and extended family.

If you’ve read the book, I would appreciate you leaving a quick review on Amazon which may help potential readers determine if this book is right for them.

Thanks and  Be SAFE!

Donna
Supporting the Food Allergy Circle

Donna DeCosta, MD ( @foodallermomdoc ) is founder of FoodAllergyMomDoc an online community dedicated to supporting the Food Allergy Circle with tips, ideas and resources.

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Thank you A Little Bit CAN Hurt launch team!

people around a globe launch teamI just wanted to thank all of the people who signed up to be a part of the A Little Bit CAN Hurt launch team! 

I am proud to announce that we have members from around the world including the US, UK, Australia and Italy!

Together, I hope that we will be able to impress upon the masses worldwide that food allergies are serious and yes, a little bit can hurt.

Too many tragedies and near tragedies occur frequently due to lack of information and awareness.  This needs to end.

It is my hope that by collectively sharing the stories and interviews in this book, we can further promote food allergy awareness, understanding and proactive advocacy.

Thanks again to my team for your enthusiasm!  I am grateful for your support. 

Be SAFE!

Donna
Supporting the Food Allergy Circle

P.S.  If you’d like to help with this effort, I invite you to share A Little Bit CAN Hurt with your Food Allergy Circle including family, friends, school staff, health care providers and caregivers.  Thank you!

 

Donna DeCosta, MD ( @foodallermomdoc ) is founder of FoodAllergyMomDoc an online community dedicated to supporting the Food Allergy Circle with tips, ideas and resources.

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