Category Archives: Uncategorized

Kissing, Cooking and Coconut Oil: 24 Tidbits from the Food Allergy Summit

What do kissing, cooking and coconut oil have in common? Add to it clutter, college and coupons and those are just some of the topics covered in early November during the Food Allergy Wellness: Powerful Paths to Courageous Living with Food … Continue reading

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Calling all Food Allergy Newbies and Veterans!

Whether you are a food allergy/gluten free newbie or have been dealing with dietary restrictions for a while, you likely have questions.   Questions like – How do I eat a gluten free diet on a budget? What should I … Continue reading

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The Teal Pumpkin What?

  “Why were you carrying a blue pumpkin into the party?” my neighbor asked with a slightly confused yet inquisitive look on his face. Bingo I thought! “So happy you asked”, I replied.   I proceeded to tell him about … Continue reading

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Welcome GFAF Expo Friends!

Shout out to the Gluten & Allergen Free (GFAF) Expo and Secaucus, NJ! You sure know how to party! Had a great time meeting everyone and checking out all of the new products. My head is still spinning and I … Continue reading

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Free tickets –New Jersey GFAF Expo

  Anyone interested in attending the GFAF (Gluten & Allergen Free) Expo next weekend in Secaucus, NJ on September 6th and 7th for free? Enter your name. Random drawing of 5 names (one ticket per person) on Labor Day, September … Continue reading

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Food Allergies and School… Scary? Not necessarily.

Summer is winding down and school is about to start.  Is your stomach doing flip-flops? If your answer is yes, you’re not alone! For years mine did. Admittedly, I still get anxious about the start of school because of the … Continue reading

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Food Allergies? Avoid These 8 Summer Camp Mistakes

Soccer camp, lacrosse camp, religious camp, basketball camp, robotics camp, nature camp, day camp and overnight camp.  Over the past 13 years, my food-allergic sons have attended their fair share (and more!) of summer camps. Although it can be nerve … Continue reading

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Food Allergy Happenings in the month of May

I can’t believe it is already June!! The month of May flew by but was really exciting. I have several events to tell you about and so many people to thank. First    **new** -Food Allergy Action Month I hope … Continue reading

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Better U Series – Learning about food allergies makes YOU a better YOU!

  At the request of FARE, I had the opportunity to give a food allergy talk to the Delaware Technical Community College students, staff and community members as a part of their Better U Series on April 8th.   Suzanne Marsh, … Continue reading

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Not believing the “hoopla” about food allergies

One morning while reading the numerous emails in my inbox, I saw this one that stopped me in my tracks and about brought me to tears. It’s moments like this that I know I did the right thing. What thing? … Continue reading

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